New Zealand Certificate in Exercise (Level 4) (programme version 1)
NZ3563
Closed to new enrolmentsBecome a personal trainer with the New Zealand Certificate in Exercise (Level 4) and learn how to help people improve their health and wellbeing and achieve their fitness goals.
Availability
Our distance learning courses are offered throughout the year to help you fit study around your work and life commitments.
Courses are offered up to 12 times per year depending on demand and availability of academic staff.
Exact start dates are in the course information pages and in our Enrolment dates page:
Cost
- Course costs can be found on all course pages. The fees may increase annually.
- Qualification cost – to give you an idea of how much a qualification may cost in total over the duration of your studies, an approximate cost is provided for many of our qualifications. This is based on the required number of courses to complete the qualification and the average cost of those courses. It does not include annual administration fees, text books and course materials or external exam fees, and is subject to annual course fee increases.
Credits
Courses are assigned credits depending on how much time and effort is needed to complete their learning outcomes. In general, each credit represents approximately 10 hours of study time.
Delivery method
- Online – The course materials for online courses are delivered in an online format and all assignments are submitted online.
- Mixed – These courses are delivered using a mix of online and paper based course materials. This may include receiving paper course materials, submitting assignments online, or being required to participate in online forums and learning activities.
- Print Only - The course will be delivered using paper based courses materials, and assignments may need to be submitted in hard copy rather than online. This will depend on the course.
Whether courses are delivered online, on paper or a mixture of both, there may also be components such as workshops, noho marae, work experience and practicum to participate in. To find out what your course involves check the course information page.
EFTS
EFTS stands for equivalent full-time student. An EFTS is the study time required for each course and is used by the Tertiary Education Commission to decide if a course is part-time or full-time.
One year of full-time study is generally between 0.8 and 1.2 EFTS.
Level
You can tell how hard a course or qualification is by the level it is set at:
- Levels 1-4 are about the same as secondary school and basic trades training.
- Levels 5-7 are the same as university study.
Prerequisites
- Prerequisites are courses that must be completed before another course can be studied.
- Co-requisites are courses that can be studied at the same time as another course.
If a course has a specific prerequisite or co-requisite course, it will be listed on the course page under the title 'Prerequisites'. If no courses are listed, check the entry and other requirements under the qualification you are studying for. Some courses require you to have studied at a particular level prior to enrolling.
Student loans
Not all qualifications or students are eligible for student loans. You will need to meet criteria such as studying a minimum number of credits over a specific study period. It is up to you to apply for a student loan via StudyLink - Open Polytechnic does not do this for you.
Information about student loans and eligibility
Teaching weeks
Teaching weeks is the number of weeks that we teach a course. This differs from the enrolment period, which is based on the course start and end dates.
For example, a 20-week enrolment period will have 16 teaching weeks, followed by four weeks to accommodate marking, any extensions and reassessments, or exams.
Workload
The workload estimate given on a course page is calculated like this:
Number of credits x 10, divided by the number of teaching weeks for the course. The hours will be rounded up to nearest whole number.
Please note, this is a guide only. You may need more or less time for study, and you may also need to do more hours during assessment due dates or exams times.
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Level4
-
Credits60
-
Cost$3,279 NZ Domestic
Not including any course materials or external exam fees.
-
Student loan
Available.
Qualification Update
New learners
NZ3563 New Zealand Certificate in Exercise (Level 4) (programme version 1) is closed to new learners
To enrol in the revised version of this programme, click here.
Update for re-enrolling learners
If you have already started studying NZ3563 New Zealand Certificate in Exercise (Level 4) (programme version 1) up to, and including November 2022, you can continue to re-enrol in your next course.
Please note, to be awarded this certificate you will need to be enrolled in your last course(s) no more than two years after you first enrolled in this programme, unless there are exceptional circumstances. The last enrolment for the final course in Version 1 of the programme will be July 2024.
If you have any questions, or need assistance with a study plan, please contact us.
This programme, developed in collaboration with Skills Active Aotearoa, provides students with the knowledge and skills to deliver exercise sessions and gain employment in roles such as:
- personal trainer (employed or self-employed)
- exercise consultant
- community exercise instructor
- gym instructor.
Graduates are eligible to register with the New Zealand Register of Exercise Professionals (REPs).
This programme is available nationwide. It includes a practicum component, so you must have access to a suitable gym facility (see the information below).
What you will learn
When you complete this qualification you will be able to:
- Apply knowledge of anatomy and physiology to design safe and effective personal training exercise programmes for healthy and at-risk individuals
- Deliver safe and effective exercise programmes, in-line with your own scope of practice and the industry code of ethics
- Conduct pre-screening and testing with clients
- Adapt exercise programmes to ensure continued progress for clients
- Apply motivational and communication techniques to enhance participant commitment to a personalised exercise programme
- Apply a health and wellness framework and evidence-based nutrition principles to support a personalised exercise programme and recommend referral pathways to allied health professionals
- Use marketing and business tools and techniques to support business practices as an exercise professional.
For more information watch the course introduction video for EXE402 below.
Programme structure
- Course 1 – Fundamentals of Exercise Delivery - All content in course 1 is theory, delivered online. There are four written assignments.
- Course 2 – Delivering Exercise Programmes - Is a combination of theory and practical assessments conducted in a gym. There are two written assignments and one practical assessment.
- Course 3 – Becoming an Exercise Professional - This course has a combination of theory and practical content. There are two written assignments and one practical assessment.
Practicum
Courses 2 (EXE402) and 3 (EXE403) each involve a practicum component. During these practicums you’ll work with clients from a range of populations to carry out fitness testing then design and deliver exercise programmes with them.
Access to a gym facility
Both Open Polytechnic and our practical delivery partner will support you during your practicum. If you already have access to a suitable gym facility you may wish to establish arrangements with this gym yourself.
If you don’t have access to gym facilities Open Polytechnic will work with our industry stakeholders and partners to find suitable arrangements for you.
Student loans
To be eligible to pay your fees via student loan, you need to structure your application for EXE401 and EXE402 to start two months apart.
Upon successful completion of EXE401 and submission of all EXE402 assignments, submit your application for enrolment in EXE403, which must start in the month following your completion of EXE402. The end date of EXE403 needs to be within 52 weeks of the start date of your 52-week loan contract (the start date will be when you commenced EXE401).
For example, if you enrol for EXE401 in August 2022 and EXE402 for October 2022 (ends Feb 2023), the last available block to enrol in for EXE403 is March 2023 (ends July 2023).
If you need assistance please call us on 0508 650 200.
Availability
Our distance learning courses are offered throughout the year to help you fit study around your work and life commitments.
Courses are offered up to 12 times per year depending on demand and availability of academic staff.
Exact start dates are in the course information pages and in our Enrolment dates page:
Cost
- Course costs can be found on all course pages. The fees may increase annually.
- Qualification cost – to give you an idea of how much a qualification may cost in total over the duration of your studies, an approximate cost is provided for many of our qualifications. This is based on the required number of courses to complete the qualification and the average cost of those courses. It does not include annual administration fees, text books and course materials or external exam fees, and is subject to annual course fee increases.
Credits
Courses are assigned credits depending on how much time and effort is needed to complete their learning outcomes. In general, each credit represents approximately 10 hours of study time.
Delivery method
- Online – The course materials for online courses are delivered in an online format and all assignments are submitted online.
- Mixed – These courses are delivered using a mix of online and paper based course materials. This may include receiving paper course materials, submitting assignments online, or being required to participate in online forums and learning activities.
- Print Only - The course will be delivered using paper based courses materials, and assignments may need to be submitted in hard copy rather than online. This will depend on the course.
Whether courses are delivered online, on paper or a mixture of both, there may also be components such as workshops, noho marae, work experience and practicum to participate in. To find out what your course involves check the course information page.
EFTS
EFTS stands for equivalent full-time student. An EFTS is the study time required for each course and is used by the Tertiary Education Commission to decide if a course is part-time or full-time.
One year of full-time study is generally between 0.8 and 1.2 EFTS.
Level
You can tell how hard a course or qualification is by the level it is set at:
- Levels 1-4 are about the same as secondary school and basic trades training.
- Levels 5-7 are the same as university study.
Prerequisites
- Prerequisites are courses that must be completed before another course can be studied.
- Co-requisites are courses that can be studied at the same time as another course.
If a course has a specific prerequisite or co-requisite course, it will be listed on the course page under the title 'Prerequisites'. If no courses are listed, check the entry and other requirements under the qualification you are studying for. Some courses require you to have studied at a particular level prior to enrolling.
Student loans
Not all qualifications or students are eligible for student loans. You will need to meet criteria such as studying a minimum number of credits over a specific study period. It is up to you to apply for a student loan via StudyLink - Open Polytechnic does not do this for you.
Information about student loans and eligibility
Teaching weeks
Teaching weeks is the number of weeks that we teach a course. This differs from the enrolment period, which is based on the course start and end dates.
For example, a 20-week enrolment period will have 16 teaching weeks, followed by four weeks to accommodate marking, any extensions and reassessments, or exams.
Workload
The workload estimate given on a course page is calculated like this:
Number of credits x 10, divided by the number of teaching weeks for the course. The hours will be rounded up to nearest whole number.
Please note, this is a guide only. You may need more or less time for study, and you may also need to do more hours during assessment due dates or exams times.
-
Level4
-
Credits60
-
Cost$3,279 NZ Domestic
Not including any course materials or external exam fees.
-
Student loan
Available.
-
Factsheet (PDF) New Zealand Certificate In Exercise (Level 4) (605 KB pdf)
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New Zealand Certificate in Exercise (Level 4) (programme version 1)
NZ3563
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