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it will become. It could mean going for a walk, dancing, taking the stairs at work, finding free

? Find out about our free counselling service or links to helplines Taha whānau – family and community

experience issues with mental health. If you need support with your mental health we have two free to access free counselling services You can also check our Wellbeing section for simple, effective tips relationships with your friends and family a sense of community and belonging the freedom...

a range of free health and wellbeing supports via our service partner Vitae, helping ākonga (learners

Information about scholarships, awards and financial assistance at New Zealand's specialised provider of distance and online learning courses and qualifications, Open Polytechnic NZ

@openpolytechnic.ac.nz Read more about how we support our Open Polytechnic learners Free mental health

Ki te wātea te hinengaro, me te kaha rere o te wairua, ka tāea ngā mea katoa When the mind is free or someone to talk to having a kōrero with a counsellor may help. We offer our learners free  or Vitae Find out how to access free support  If you or one of your whānau or friends need ...

to for help or āwhina (support), we’ve partnered with Puāwaitanga to offer free and confidential related issues that may be affecting your life. Learn more about how to access free counselling services support? If one of your friends or whānau need urgent mental health support contact...

. You need to have your hands free to receive your award, so leave handbags, cellphones etc. with your Registry: Freephone 0508 650 200 Academic Registry email If you notify us that you can not attend 10 customer services team: Freephone 0508 650 200.   Guests and number of guest passes The...

, computer disks and CD-ROMS. In addition learners had access to their tutors via toll-free telephone